Pranaria - Breathing exercise 1.2.8

mEL Studio – Freeware – Android
從 1356 票

最新版本
1.2.8 安全安裝

這不是一個下載表格！

UpdateStar 程式資料庫是由使用者維護、提供給使用者。
有了您的支持，你可以協助其他使用者使他們的軟體保持最新。填寫任何那些不正確或老舊的欄位。我們將儘快檢查並評估您的貢獻。
謝謝您支持 UpdateStar！

標題：

分類：

需求：

Android

iOS

Windows

Mac

Linux

授權：

發行者：

發行者網址：

描述：

Welcome to Pranaria. Few people are aware of the significant role that breathing exercises play in our daily lives. Correct and deep breathing using the diaphragm can enhance lung capacity and improve oxygen saturation in body cells. Pranayama has a holistic impact on the body, stabilizing blood pressure, enhancing heart function, and reducing anxiety and stress levels. While our lungs have a capacity of 3-6 liters, most individuals only utilize 400-500 ml effectively. Pranaria offers a compilation of top-tier breathing exercises drawing from ancient Vedic and Sufi Prana yoga traditions as well as contemporary scientific research. How the practices can assist: 
⦿ Prana breath yoga aids in relaxation and concentration; 
⦿ Utilize paced pranayama breathing techniques for managing anxiety, asthma, high blood pressure, and panic attacks, enabling effective emotional regulation; 
⦿ Lung capacity training helps restore vital capacity; 
⦿ An inhale-exhale timer enhances brain activity, promoting attention, concentration, and memory; 
⦿ Develop the ability to induce calmness and relaxation through proper prana breath control exercises; 
⦿ Enhance sleep quality and depth; 
⦿ Strengthen lung function through tailored exercises for cleansing and recovery; 
⦿ Prepare mentally for important engagements or performances, fostering mindfulness; 
⦿ Reduce stress levels, pressure, and anxiety. Strong Lungs Exercise Application Everyone may be accustomed to training limb muscles but training lung capacity is equally essential. Adequate ventilation enhances blood supply to the lungs, contributing to overall well-being. The guided prana deep breathing app assists in improving well-being and restoring lung capacity. We have introduced a unique lung test that gauges current volume using an inhale-exhale timer. By engaging in these exercises and prana techniques, individuals can monitor their current lung capacity level dynamically. Pranayama Pranaria embraces a scientific approach by adapting optimal rhythmic 4-7-8 breathing practices from Sufi and Vedic traditions for daily use. The application incorporates key guided patterns like 4-7-8 timers, Kapalabhati, Rhythmic breathing, and Intermittent relaxation techniques for focus meditation. Main functions of the Pranayama application:<ul>
<li>24 workout programs encompassing various paced guided breathing meditations catering to calmness, relaxation, confidence-building, pre-sleep routines, lung health assessments, mindfulness training, renowned 478 relaxation techniques, among others;</li>
<li>Inhale-exhale timer with voice prompts and sound alerts;</li>
<li>Detailed workout instructions for each program: proper execution of belly-focused prana yoga breathing exercises for anxiety with guidance on posture and breath control;</li>
<li>An array of musical themes and sounds for personalized workouts to fully engage in the meditation process.</li></ul>What is the average workout duration? Each exercise typically lasts around 7 minutes. Furthermore, users have the flexibility to customize the duration based on personal preferences. Even engaging in 4-5 minutes of resonance pranayama breathing exercises within the app can yield remarkable calming effects. How to practice correctly? We recommend selecting 1-3 programs and consistently practicing using our inhale-exhale app. Visible improvements may be noticeable within the first week. Pranaria provides a comprehensive free breathwork system allowing users to tailor their training schedules and monitor progress.

標籤:

簡述：

安裝版本未知？

目前版本：

下載網址：

直接下載網址：

購買網址：

圖示網址：

1 擷圖網址：

2 擷圖網址：

3 擷圖網址：

4 擷圖網址：

墊檔網址：

評論：

您的電子郵件：

通訊：

請輸入您的電子郵件位址，萬一我們有對於您的貢獻有問題，我們會與您聯絡。我們絕對不會與第三方分享你的電子郵件位址。

擷圖（按一下放大）

相關產品

	UpdateStar Premium Edition UpdateStar Premium Edition：管理軟體更新的實用工具 UpdateStar Premium Edition 是一種軟體管理工具，旨在通過確保您的程式是最新的，説明您的 PC 保持最佳狀態。它可以處理從掃描過時軟體到提供個人化推薦，甚至備份您的配置以便在需要時恢復設置的所有事情。仔細查看自動更新功能：此功能會自動掃描您的電腦以查找過時的程式，只需按下即可説明您更新它們。無需再尋找每個應用程式的最新版本。軟體資料庫： UpdateStar …
	Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的軟體元件。它為使用者提供了運行使用 Visual Studio 2015 創建的應用程式所需的運行時元件。此可再發行元件組件組件旨在使開發人員能夠更輕鬆地在系統上部署其應用程式，而不必擔心是否已安裝所需的運行時元件。該包包括 Microsoft 基礎類（MFC）、Visual C++ CRT 和標準 C++ 等庫。如果沒有這些庫，使用 …
	Microsoft Edge Microsoft Edge是由Microsoft開發的Web瀏覽器，旨在成為市場上其他流行瀏覽器的輕量級和快速替代品。Microsoft Edge 於 2015 年推出，取代 Internet Explorer 成為 Windows 操作系統上的預設瀏覽器。 Microsoft Edge的主要功能之一是它與Microsoft的虛擬助手Cortana的集成。這允許使用者在不離開瀏覽器視窗的情況下執行搜索、設置提醒並獲取問題的答案。在性能方面，Microsoft Edge …
	Google Chrome Chrome 是 Google 開發的網路瀏覽器。它的特點是速度快，功能多。
	Microsoft Visual C++ 2010 Redistributable 評論：Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 開發的軟體應用程式，它為使用 Microsoft Visual C++ 2010 構建的程式提供運行時元件。在未安裝 Visual C++ 2010 的電腦上執行使用此版本的 Visual …
	Microsoft Update Health Tools Microsoft Update Health Tools 是由 Microsoft Corporation 開發的軟體應用程式，可説明使用者解決和修復與設備上的 Windows Update 相關的問題。作為 Microsoft 對改善 Windows 更新體驗的持續承諾的一部分，更新運行狀況工具旨在簡化診斷和解決更新相關問題的過程。 Microsoft 更新運行狀況工具的一個關鍵功能是它能夠檢測可能阻止 Windows …

瀏覽

決不會錯過的更新Pranaria - Breathing exercise再次UpdateStar

當前時事通訊

	Calibre 使用 Calibre 輕鬆組織和管理您的電子書庫。
	Ubisoft Connect Ubisoft Connect：使用 Ubisoft 的官方平台增強您的遊戲體驗
	MiniTool Partition Wizard Free 使用 MiniTool Partition Wizard Free 輕鬆管理您的磁碟分區
	AOMEI Backupper AOMEI Backupper：可靠的備份和恢復解決方案
	EASEUS Data Recovery Wizard 使用EASEUS資料恢復精靈輕鬆恢復丟失的數據。
	FastStone Image Viewer FastStone Image Viewer：一款多功能且快速的圖像查看軟體。

Pranaria - Breathing exercise 1.2.8

擷圖（按一下放大）

相關產品

最近的更新

最新動向

評測

瀏覽