Pranaria - Breathing exercise 2.0.3

mEL Studio ❘ Ücretsiz Yazılım ❘
Android
1536 oy

Bu yükleme formu değil!

Bu UpdateStar programı veritabanı kullanıcıları tarafından tutulur, kullanıcılar için.
Destek ile, tüm diğer kullanıcıları kendi yazılım kurulum çıkmasına yardımcı olabilir-to-date. Veya güncel yanlış değil tüm alanları doldurun. Biz kontrol eder ve en kısa zamanda bize değerlendirilmesi.
UpdateStar destek için teşekkür ederiz!

Başlık:

Kategori:

Koşullar:

Android

iOS

Windows

Mac

Linux

Lisans:

Yayınevi:

Yayıncı URL:

Açıklama:

Welcome to Pranaria. Few people are aware of the significant role that breathing exercises play in our daily lives. Correct and deep breathing using the diaphragm can enhance lung capacity and improve oxygen saturation in body cells. Pranayama has a holistic impact on the body, stabilizing blood pressure, enhancing heart function, and reducing anxiety and stress levels. While our lungs have a capacity of 3-6 liters, most individuals only utilize 400-500 ml effectively. Pranaria offers a compilation of top-tier breathing exercises drawing from ancient Vedic and Sufi Prana yoga traditions as well as contemporary scientific research. How the practices can assist: 
⦿ Prana breath yoga aids in relaxation and concentration; 
⦿ Utilize paced pranayama breathing techniques for managing anxiety, asthma, high blood pressure, and panic attacks, enabling effective emotional regulation; 
⦿ Lung capacity training helps restore vital capacity; 
⦿ An inhale-exhale timer enhances brain activity, promoting attention, concentration, and memory; 
⦿ Develop the ability to induce calmness and relaxation through proper prana breath control exercises; 
⦿ Enhance sleep quality and depth; 
⦿ Strengthen lung function through tailored exercises for cleansing and recovery; 
⦿ Prepare mentally for important engagements or performances, fostering mindfulness; 
⦿ Reduce stress levels, pressure, and anxiety. Strong Lungs Exercise Application Everyone may be accustomed to training limb muscles but training lung capacity is equally essential. Adequate ventilation enhances blood supply to the lungs, contributing to overall well-being. The guided prana deep breathing app assists in improving well-being and restoring lung capacity. We have introduced a unique lung test that gauges current volume using an inhale-exhale timer. By engaging in these exercises and prana techniques, individuals can monitor their current lung capacity level dynamically. Pranayama Pranaria embraces a scientific approach by adapting optimal rhythmic 4-7-8 breathing practices from Sufi and Vedic traditions for daily use. The application incorporates key guided patterns like 4-7-8 timers, Kapalabhati, Rhythmic breathing, and Intermittent relaxation techniques for focus meditation. Main functions of the Pranayama application:<ul>
<li>24 workout programs encompassing various paced guided breathing meditations catering to calmness, relaxation, confidence-building, pre-sleep routines, lung health assessments, mindfulness training, renowned 478 relaxation techniques, among others;</li>
<li>Inhale-exhale timer with voice prompts and sound alerts;</li>
<li>Detailed workout instructions for each program: proper execution of belly-focused prana yoga breathing exercises for anxiety with guidance on posture and breath control;</li>
<li>An array of musical themes and sounds for personalized workouts to fully engage in the meditation process.</li></ul>What is the average workout duration? Each exercise typically lasts around 7 minutes. Furthermore, users have the flexibility to customize the duration based on personal preferences. Even engaging in 4-5 minutes of resonance pranayama breathing exercises within the app can yield remarkable calming effects. How to practice correctly? We recommend selecting 1-3 programs and consistently practicing using our inhale-exhale app. Visible improvements may be noticeable within the first week. Pranaria provides a comprehensive free breathwork system allowing users to tailor their training schedules and monitor progress.

Etiketler:

Kısa açıklama:

Yüklü sürümü bilinmeyen?

Güncel sürüm:

Download URL:

Doğrudan indir URL:

Satın Al URLsi:

Simge URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD dosyası URL:

Yorumunuz:

E-posta:

Haber Bülteni:

Lütfen size bu soru sizin katkı ilgili olmalıdır temasa geçebilirsiniz e-posta adresinizi girin. Herhangi bir üçüncü kişi ile e-posta adresi paylaşmak asla.

Ekran görüntüsü (tıklayın) büyük görmek için

İlgili

4-7-8 Relax Breathing

The 4-7-8 breathing technique, developed by Dr. Andrew Weil, draws upon an ancient yogic practice known as pranayama, aimed at enhancing one’s control over breathing.

7 Minute Daily Workout

The 7 Minute Daily Workout app presents a convenient solution for individuals seeking to enhance their fitness within a limited timeframe.

7-Minute Workout: HIIT Routine

Enhance your daily fitness regimen with the 7-minute workout app. This application offers HIIT workouts along with a diverse range of exercises tailored for quick circuit routines, ideal for at-home fitness.

Ambiance by Fabulous

Welcome to Ambiance by Fabulous. Explore our collection of unique audio soundtracks designed to enhance your everyday experiences.

Anti-stress breathing

The Anti-Stress Breathing application offers a simple and effective way to reduce stress and anxiety naturally. With just five minutes of practice, you can experience the benefits of the cardiac coherence process, a well-known breathing …

Antistress-Spiel - Zen Quiz

Answer unlimited quiz questions, read explanations, expand your knowledge, and relax with Zen Quiz. In Zen Quiz, it doesn't matter if you answer correctly or incorrectly - there are no points, competitions, or levels.

Son Sürüm
2.0.3

Güvenli ve ücretsiz indirme UpdateStar tarafından kontrol

Kalış güncel
UpdateStar ile ücretsiz.

Son İncelemeler

	XAMPP XAMPP: Web Geliştiricileri için En İyi Geliştirme Aracı
	Telegram Desktop Telegram Desktop ile güvenli mesajlaşma ve dosya paylaşımı.
	uFiler uFiler ile Dosyalarınızı Verimli Bir Şekilde Düzenleyin
	Advanced TCP IP Data Logger Gelişmiş TCP IP Veri Kaydedici ile Güvenilir Veri Kaydı Kolaylaştırıldı
	Aiseesoft Mac PDF Converter Ultimate Aiseesoft Mac PDF Converter Ultimate ile PDF Deneyiminizi Dönüştürün
	AnyMP4 DVD Creator for Mac Mac için AnyMP4 DVD Creator ile Kolayca DVD Oluşturun

En popüler indirme

	UpdateStar Premium Edition UpdateStar Premium Edition ile Yazılımınızı Güncel Tutmak Hiç Bu Kadar Kolay Olmamıştı!
	Microsoft Edge Web'de Gezinmede Yeni Bir Standart
	Google Chrome Hızlı ve Çok Yönlü Web Tarayıcısı
	Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Yeniden Dağıtılabilir Paketi ile sistem performansınızı artırın!
	Microsoft Visual C++ 2010 Redistributable Visual C++ Uygulamalarını Çalıştırmak için Temel Bileşen
	Microsoft OneDrive Microsoft OneDrive ile Dosya Yönetiminizi Kolaylaştırın